Welcome to Light Awakenings 7
Seeking Inner Peace and Understanding Through Meditation
 

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* For payment options for each course or group, please see "scheduled events" page under the event you are interested in attending...

 

                                                                                 
STRESS MANAGEMENT * SELF DISCOVERY * HEAL   YOUR BODY * MIND * SOUL * GAIN UNDERSTANDING *  DISCOVER YOUR AUTHENTIC SELF * ACCESS YOUR HIGHER   WISDOM  * ACHIEVE INNER PEACE
 

                      When the lesson is learned, the experience is no longer necessary. 

                          When the student is ready, the teacher shall appear....

                                                                 B *  R  * E *  A  * T *  H  * E     

                     

Meditation is not about learning;  it is about remembering who you are and that which you already know.  It is a gentle re-awakening.
Judith S Giannotti, R.Hy.

A paradigm shift is always possible.  Peace is always obtainable.  Sometimes you just need a change in perspective.  That is where Meditation can help.

Judith S Giannotti, R.Hy.

When you Meditate, you enter your own private sanctuary and tap into the purity of higher consciousness where ignorance, judgment, and hostility do not exist.  
James Van Praagh

 "Meditation is simply about being yourself and knowing who that is.  It is about coming to realize that you are on a path whether you like it or not, namely the path that is your life."                           
Jon Kabat-Zinn

"Your mind has a flood of questions.
There is but one teacher
Who can answer them.
Who is that teacher?
Your silence-loving heart."
Sri Chinmoy

"Every day ... life confronts us with new problems to be solved which force us to adjust our old programs accordingly."
Dr. Ann Faraday

To look within is the first step in awakening.
Judith S Giannotti, R.Hy.

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes."                           
Marcel Proust

                                      
       WHY LEARN TO MEDITATE?
   TO FIND INNER PEACE * REDUCE STRESS * GAIN UNDERSTANDING 

 

                             Don't miss out again if you were unable to register for this last session ~ call now.

* Do you constantly feel like there are not enough hours in the day? *
* Do you feel like you are being pulled in many directions?
* Are you exhausted constantly?
* Have you lost your focus?
* Are you feeling lost?
* Have you felt lethargic or depressed for no apparent reason?
* Do things seem to be getting worse instead of better in your life?
* Do you feel ungrounded or out of control at times?
* Are your emotions out of control at times?
* Do you desire change in your life but are unsure how to go about it?
* Do you feel like you cannot ever catch up with life?
* Do you feel anxious?  worried?  are you constantly thinking about issues going on in your life?
* Do  you have difficulty quieting your mind?


*** If you answered "yes" to any of these questions, you may be feeling the effects of the energetic shift which has been occurring on the planet.  Now is the time to take steps to understand who you are, where you are going, and what you are meant to learn during this time of transition ...  Meditation is the key to Inner Peace, and Understanding ...  You are not alone... join us.



                                               
TUESDAYS  *  Smithtown 
                                          * Join us and improve your life *

                                                                           

*** This is it ... as seen in LI NEWSDAY ~ EXPLORE LI ~ "BEST BETS" ~  NOVEMBER 5, 2009 ***

NEW!
If you are stressed but unable to commit to an ongoing 5 Week Course at this time, this may be just what you need to instantly self-calm, reduce stress and find some peace in your life.

A one night event: 
Stress Reduction and Meditation Techniques to Help You De-Stress ~ WORKSHOP
DUE TO WEATHER RELATED DELAYS, THIS WORKSHOP IS BEING POSTPONED UNTIL LATE SPRING ~ the February 11th Workshop is cancelled.
PLEASE CALL IF YOU WISH TO BE NOTIFIED WHEN IT IS BEING RUN AND YOU WILL BE PLACED ON THE WAITING LIST.

7:30 - 10:00 PM
$30.  includes refreshments and handouts
Smithtown location
Dress comfortably and bring a pad or notebook to jot down any notes
*Seating is limited.  Call now to register ~ prepayment required to secure your spot in this Workshop.
                                      

               5 WEEK HOW TO MEDITATE COURS
E   Winter/Spring 2014 Session
                                                                             


                                                                         2014 DATES 

             Now registering!  Deposit required to register for this Course.

*Please note that class will be postponed if inclement weather or dangerous driving conditions exist on any scheduled evening, and we will meet on the next scheduled date, adding an additional date at the end of the sequence to complete the entire series...



Class I    ...  February 25 - Attendance in class I is required to attend this series.  
Class II  ...   March 25
Class III  ... April 8
Class IV ...  April 29
Class V  ...  May 13

Weather delays:
Classes will be rescheduled in the event of severe, inclement weather.  We will meet on the next scheduled date to hold the missed class, and a date will be added at the end of the sequence to complete the series.  Students will be involved in choosing the additional date.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
                                                                        Summer 2014 Session

BEGINS JUNE 10, 2014 ... 
NOW REGISTERING!  CLASSES FILL QUICKLY - LIMITED SEATING AVAILABLE
*(Dates can be changed to accommodate participants Summer vacation schedules, so do call if you wish to enroll in this session) ...

DATES:

CLASS I ...  JUNE 10
CLASS II ... JUNE 24
CLASS III ... JULY 8
CLASS IV ... JULY 22
CLASS V ... AUGUST  5
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                                                      ONGOING MEDITATION GROUP
                                                                          
SMITHTOWN
Meditation, Stress Reduction, Accessing Higher Levels of Awareness, Discovering Your Authentic Self, Angels, Chanelled Writing, Psychic Development, Self Awareness, Personal Enlightenment, Bringing Light and Healing to Yourself and Sharing It With Others ... a different tool and 'topic' will be featured each week.  This is an advanced Meditation Group geared to those who have experience with "receiving" during Meditations, and those who have completed the 5 Week Meditation Course.

                                                 
                 Tuesday evenings at 7:30 PM
                                                         
Smithtown

N
ewcomers are always welcome; 
discount available for prepaid purchase of 6 sessions.  Attendance is not necessary at every week;  you are simply requested to let me know if you cannot attend to maintain your credit for the missed session.
 
*
If you are not a regularly attending member of this group, please call to confirm that it will be running on the date selected.  Occasionally dates may be changed or canceled due to inclement weather or personal commitments.

  2014 Dates:
January 7
January 21
February 4
February 18
March 4
March 18
April 1
April 22
May 6
May 20
June 3
June 17

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                                                         YOUR BODY'S ENERGY SYSTEM 
                     UNDERSTAND AND ENERGIZE YOUR CHAKRAS

 

                                                
         TUESDAY EVENINGS AT 7:30 pm
                             This course is currently not being offered;   it only runs once per year.  You may call and be put on the list if you wish to register for this 8 Week Course when it is run again. 
NEXT SESSION WILL BE IN SUMMER 2014.
                                                                                   
                                                                                 Smithtown

Gain an understanding of how your Chakras correspond to and effect your PHYSICAL, EMOTIONAL, MENTAL & SPIRITUAL health and functioning.  Each class consists of an informational presentation and energizing / clearing Meditation for the current Chakra being discussed.
 

An 8 week course designed to understand, clear and energize your Chakras.  Each week will discuss another Chakra, and will conclude with a clearing, energizing Meditation designed for that particular Chakra.




                   Understand the rainbow that is you
  
                                                         
The SERIES:
 

First Chakra - ROOT CHAKRA:  Physical vitality, survival, security issues, trust in your environment           

 Second Chakra - SACRAL CHAKRA:  Creativity, desires, sensuality, emotions, zest for life

Third Chakra - SOLAR PLEXUS:   Personal power, self esteem, social “relating”, decision making, “boundaries”

Fourth Chakra - HEART CHAKRA:   Love, compassion, affection, kindness

Fifth Chakra –
THYMUS CHAKRA:  Loving communication, combining your heart and throat chakra energy lovingly


Sixth Chakra -
THROAT CHAKRA:  Communication, self expression, fully “hearing” others


Seventh Chakra -
THIRD EYE CHAKRA:  Inner vision, intuition, point of “spiritual knowing”, manifestation, clairvoyance, imagination
 


Eighth Chakra -
CROWN CHAKRA:  Divine wisdom, integration of the physical, emotional, mental and spiritual bodies, Universal consciousness, enlightenment, Faith


*WATCH this WEB SITE FOR DATES, OR CHECK OUR ADS IN CREATIONS MAGAZINE,
LI WOMAN, and OUR TOWN St. James

.                                                                                    

 Love & blessings to all of the beautiful souls who have honored me with their presence in my life, as well as those who are meant to become a part of it during the coming years.  We have all been blessed to pass each other along the way .... NAMASTE!
 

                                      Welcome to all of you who will join us during this coming year.
         * BEGIN A WONDROUS JOURNEY THAT WILL CHANGE YOUR LIFE FOREVER*
 
             
                                 

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Additional thoughts ...

Understand what is happening to all of us on the earth plane at this time ... learn how to cope with the changes being brought to everyone on the planet ...

*  NOW IS THE TIME TO CONNECT TO YOUR HIGHER LEVELS OF AWARENESS AND DEFINE YOUR ROLE IN THE NEW EARTH WE WILL ALL BE LIVING ON -  WE ARE BEING BROUGHT TO A 4TH DIMENSIONAL LEVEL OF EXISTENCE:  RAISING YOUR VIBRATION IS THE ONLY WAY TO EXIST HARMONIOUSLY IN THE NEW ENERGIES COMING INTO THE EARTH PLANE...

*  JOIN WITH LIKE MINDED SOULS AND ENJOY THE SUPPORT OF A LOVING ENLIGHTENED SOUL GROUP...
LEARN HOW TO REDUCE STRESS AND FIND JOY AND PERSONAL FULFILLMENT. 

* REACH HIGHER LEVELS OF AWARENESS AND SEE THE WORLD THROUGH DIFFERENT EYES.  

* CONNECT WITH YOUR AUTHENTIC SELF AND DISCOVER WHO YOU REALLY ARE.  

* YOU ALREADY HAVE THE ANSWERS ~ LEARN HOW TO ACCESS THEM WHENEVER NEEDED.

* UNDERSTANDING IS THE KEY TO PERSONAL FREEDOM...

* YOU CAN IMPROVE YOUR LIFE...
 


                        IT IS NEVER TOO LATE TO TRANSFORM YOURSELF ~ AND YOUR LIFE



                                          *NOW is a time of growth, a time of change, a time of Awakening
                                                   *JOIN US AND UNDERSTAND WHAT IT IS ALL ABOUT
                                          
               ~ Rev. Judith S. Giannotti, M.A., R.Hy. ~  
                      Director, Awakenings 7 Center

Allow me to introduce myself...

  • I have been a teacher for over 40 years, and have studied Spirituality & Metaphysics for my entire adult life.  I have always believed that there is a reason for everything that happens in our lives, and a lesson that we are meant to learn.  Everything is ultimately for our highest purpose and for the best, even though it may not seem like that as we struggle though difficult circumstances.

  •  I began my first public venture, Astrological Insights, in 1983.  I met with hundreds of clients, all of whom heard about me through 'word of mouth' from family members, friends & colleagues.  My astrological chart readings served as a basis for understanding themselves and those around them, helping to improve the quality of thier lives immeasurably.   I was fascinated by the accuracy of the Astrological chart as a Self-Awareness tool, and continue to use it to this day for insights into myself and others.

  • As I continued my studies, gaining 75 credits beyond my Master's Degree, which I earned from Hofstra University, I then became a Certified Hypnotist & Past Life Regression Therapist in 1992, training at the NY Institute of Hypnotherapy.  I am a member of the American Counseling Association and the National Guild of Hypnotists.

  • My next venture was to create the ASTRO-REGRESSION, and more recently the ASTRO-MEDITATION, using proven Hypnosis based         techniques to provide clients with a more focused, specific means of gaining insights into their lives, lessons, and karma, furthering self-awareness and Soul growth, with increased understanding about their lives.  This technique is the basis for all of my Astrological Awareness Workshops & Meditations. 
  • These sessions are always available as private sessions at any time.

  • Here are some further details about my Professional History:

  • Lectured at various holistic facilities on Long Island, including Body, Mind & Soul in Huntington, Serenity Garden in South Hampton, Pillars of Light in Huntington, The Essence in Northport, Vision Quest in Nesconset and the former Silk Road Holistic Center in Smithtown. ~

  • Have written articles on the benefits of Meditation for Long Island Lifestyle (1996/1997), and was interviewed by L.I. Newsday (1994) in their feature article "Meditation Goes Mainstream".

  • Wrote a 2-part series about Meditation for the Higher Minds Radio Web Site (2000).

  • Appeared at the Bayshore Woman's Place "March Into the Millenium" Celebration, and have taught Meditative/Stress Reduction techniques to faculty & staff at Superintendent's Conference Day in the West Islip Public Schools (2003).

  • Opened the Light Awakenings Meditation Center (LAMC) in the Fall of 1998, continuing to offer the same level of dedicated services as always, teaching basic Meditation Classes, running weekly Meditation and Psychic Development Groups, as well as a myriad of other topics, such as Angelic Communication,  Communicating With Your Guides & Masters, Understanding, Clearing & Energizing Your CHAKRAS, as well as Past Life Regressions.

  •   I am currently continuing to offer varied workshops & classes in Smithtown, and am available to present Workshops, Classes and Lectures at your agency or facility upon request.



  • Certified as a Level II Signature Cell Healing Practitioner. I was fortunate enough to train under world renowned Signature Cell Healing Founder and Pioneer Kahu Fred Sterling.

  • Certified as a LEVEL II Reiki Practitioner.
  • I am an Ordained Minister in the Universal Life Church ~ "We are all children of the same Universe".  
  • My classes are NOT ever religious in content or philosophy;  However, I do believe in Love, Kindness, and Mutual Respect.

Call for information or to schedule a session.


MY MISSION:
  • As always, it is my life's desire & mission to help others to learn how to Reduce Stress, find Inner Peace through Understanding, Access their Inner Wisdom, evolve along their Spiritual Path, seeking Enlightenment and Growth.

  • FIVE WEEK MEDITATION COURSE:  IMPROVE YOUR LIFE & REDUCE STRESS ...

  • *As featured in L I Newsday
  • EXPLORE LONG ISLAND ~ "Best Bets" ~ 


*Available in Smithtown Location only.

Sit back, relax, *enjoy a cup of tea, meet like minded friends, and enjoy a few hours just for you.  Share ideas, gain insights, and take time to Center yourself, go within, and Reduce Stress....

Tuesday PM Classes & Groups are being held in my comfortable, cozy location in Smithtown;  north of Route 347 off of Terry Road. 
Directions will be provided upon registration....

 
Please feel free to call  631-724-9733 for information & registration, and of course,
if you have any questions.  I will be happy to speak to you. All calls will be returned.  Please leave a message.

 
~~~~~~~~~~~~~~~~~~~~~~~~~~
 
* Meet like minded individuals, enjoy a cup of tea, and treat yourself to the wonders of
enjoying inner peace and understanding while making growth and furthering your personal enlightenment ... 

Ongoing Meditation Groups - for those wanting to continue their Meditation practice in the loving energy of a group.

STRESSED? NEED TIME FOR YOURSELF?
... as the energy increases as we enter the age of Aquarius, we are all feeling the effects of the higher energy upon the earth plane.  Meditation can assist you in more efficiently handling the constant bombardment of changes occurring at this time.  You will learn to feel more Centered and in tune with your Inner Wisdom.

If you need to take some time to be still and go within, this is the group for you. 

You will leave each week feeling refreshed, energized, and filled with inner peace.

Each week will have a different Meditation and focus;  many different, unique topics and materials will be featured as the basis for these Meditations.  

Please call if you are interested in joining us;  you may attend one evening or register for the discounted prepaid "series" packages - whatever works best for you.   If you are unable to attend one week you are asked to let me know that you will not be attending;    you will then maintain your credit toward the next session of the group or class you have paid for.

*******   New members are welcome to join Meditation groups at any time...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

~~~~~~~~~~~~~~~~~~~~~~~~~~
Take some time to go within - for there you will always find all of the answers you seek. 

The answers already lie within your Higher Mind;  all you need to do is be still and LISTEN!  

 



                              

            

 

YES, you can Reduce Stress whenever needed!
 ... most people do not realize that there are many proven techniques that you can use ~ any time ~ anywhere  ~  no equipment needed.  This course is designed to teach you all of the ways you can immediately reduce stress and feel more tranquil ....   
       
WHY LEARN HOW TO MEDITATE? ...

BENEFITS HAVE BEEN SHOWN TO INCLUDE:
* Stress reduction
* Relaxation and resulting increased energy
* Feelings of tranquility / well being
* Learn to be "in the moment"
* Learn how to calm your mind and relieve anxiety
* Lower blood pressure
* Lower heart rate
* Connect with your Inner Wisdom 
* Access Higher levels of awareness
* Problem solving
* Gain understanding
* Spiritual insights to further personal  growth

"When the student is ready, the teacher will appear..."

If you find yourself drawn to how to Reduce Stress whenever you need to, or learn to Meditate, now is the time to follow your inner voice!

Join us along this wondrous path, which can lead you to your own personal transformation, or enhance your own Spiritual journey.  Find Inner Peace and achieve a better perspective on your life. 

You will be able to use all of the stress reduction techniques taught in this course in your life all of the time whenever needed!

You will learn how to instantly quiet your mind, be present in the moment, silence those continuous thoughts, fears, worries or stresses which may continually bombard your mind, and gain clarity and understanding about yourself, your life, and everything going on in it.

You can change your life forever!  My students report that  family members, friends and colleagues have noticed how they have become more calm & more at ease once they have begun to use Meditative techniques in their daily lives.
 


NOW REGISTERING!
CALL EARLY TO RESERVE YOUR SPOT IN THE CLASS.  Limited seating available.

 

  This course
will take you through every proven step to successfully learn how to Meditate.  Learn how to get into that silent zone of tranquility, finding peace and understanding as you access your Inner Wisdom and get to know your True Self... you will change your life forever.

This is a very stressful time for all of us on the earth plane;  you deserve to take some time for yourself.

You cannot always change what is going on in your world, but you can learn to see it differently and be filled with joy and inner peace once again ... hundreds of students have discovered the secret ... you, too can succeed at this simple, centuries old technique.  It is easier than you realize, and it can change your life forever.




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