STRESSED TO ZEN : Formerly "HOW TO MEDITATE" updated course

Tuesdays 7:30 PM   Smithtown

5 EVENINGS TO INNER PEACE AND UNDERSTANDING.  IMPROVE YOUR LIFE.

**  Now registering for the next session ~ There are still available slots for this session.
This is the final time this course will be offered until late Fall 2016.
Call now if you have wanted to enroll.  Take advantage of the high energy of change on the planet and begin your transpersonal journey.

Seating is limited, so don't miss out.

Remaining dates are listed on the home page
      
~REDUCE STRESS ~ you can CHANGE YOUR LIFE FOREVER ~

 T
uesday class - Smithtown


*Registration and Attendance at class I is required to attend this series.  On that evening, we discuss ALL of the basics that are essential to continue this Course.  If you miss any other of the remaining 4 classes, if you notify me that you will not be attending one evening, your credit will be held until you can make up that lesson the next time the Course is held. No refunds can be given, but credit is held for you ...

Call if you are interested in the Course but are unable to make it;  you may secure a place in the next session if you wish to do so.

NOTE:  Dates may be changed in the event of hazardous driving conditions due to weather ... students will be notified if an evening must be canceled due to hazardous driving conditions.

Reminder: Students need to bring a notebook and pen to each class.

***  Please Note:  
If you elect to pay per session, payment of exact cash or check is due per class.  Please do not ask for change when making a payment.  It delays the start of the class.  Please come prepared with the correct amount of money or bring a check if you have chosen the "pay as you go" option.  It is not fair to the others and I cannot make any exceptions in this matter.
Thanks for your cooperation.

Ongoing Meditation Group has replaced the Psychic development Group.  Students will further their skills within this group effective April, 2016.

Meditation Group - participants must have experience in Meditation to join this group.

As the energy on the Earth plane shifts toward the 5th dimension, we are all being asked to evolve and raise our level of awareness to keep up with the energy shift upon us.... 2016 continues to find us in an era of Increased Awareness and Light as we enter the 4th - 5th Dimensional, Heart Centered energies.  This is an intense and very powerful metamorphosis that we all find ourselves in on the planet Earth at this time.
NOW IS THE TIME TO JOIN US.

The focus of the Meditation Group will work toward raising our vibration to higher levels, gaining insights and understanding as we heal ourselves, others, and the planet.  We will be working to access our highest levels of awareness each time we meet...

Some of the many tools used during Meditations will include the Serenity Runes, Finding Peace & Joy, Your Sacred Path, Angelic Wisdom, Healing Mind & Spirit, Ask & It Is Given,  Attitude Adjustment Cards, Power Animals,  as well as tapping into the wisdom of our Angels, highest Guides and Masters ... all Meditations are followed by a group discussion and interpretive session as needed. 

Group members are currently opening their intuitive channels and "reading" and interpreting messages for each other as well.



ASTROLOGY 101 WORKSHOP ~ Understand Yourself & Others
Available for groups ... this has been a huge hit with private organizations ... if you are looking for an informative and entertaining evening ...

Call for information and to book this presentation ... available for groups of 10 or more ...

ASTROLOGICAL insights ~ ALWAYS AVAILABLE ...
Your ASTROLOGICAL CHART & printed report ... only available with Private Interpretive Session.
(runs 20 - 28 pages depending upon the complexity of your chart) available with private interpretive session ... call for details ...

Individual or relationships - family, spouse, children, siblings, significant other, friends ... you choose...
*Multiple charts & readings are charged per person.
If you wish to have a private interpretive session, the cost is
$150. for a  2  hour session which includes the cost of the printed chart...
Payment in full must be made in advance for private sessions due to the time involved in preparing your information.
*refunds cannot be given once your presentation has been prepared.
*If you need to cancel,
two day notice is required and you may use your credit to reschedule another date.
by appointment only.


UNDERSTAND YOURSELF~

WELCOME!

SCHEDULED EVENTS, payment options, prices for all scheduled courses and groups discounted prepayment available...

Light Awakenings 7

Seeking Inner Peace and Understanding Through Meditation

Scheduled Events

Let your Light shine!

STRESSED?  NEED SOME HELP JUGGLING EVERYTHING GOING ON IN YOUR BUSY LIFE?  LOOKING FOR ANSWERS?  TRYING TO FIND SOME BALANCE IN YOUR LIFE?  SEEKING INNER PEACE?  NEED SOME TIME JUST FOR YOU? 

You deserve to have some quiet time to rediscover your authentic, wonderful self ...

ALL classes and groups will be given in a cozy, comfortable setting;  enjoy a cup of tea or lemon water and join us for one of the events ... class size is always limited, so early registration is recommended to reserve your spot. 

Deposit is required to hold registration for classes.

If you are looking to learn everything you need to know to immediately reduce stress, feel calmer, go within and gain inner peace as well as understanding, choose a weekly group experience or register for the Meditation Course if you wish to learn all of the techniques necessary to find instant calm ...
any time ... on your own....

You will be able to use all of the techniques in your personal life immediately, and if practiced, the techniques will help change your life forever! 

It is your right and life's mission to honor your Spirit and discover your own Authentic Self and Truth. 
It is time to discover YOU!

Please call me at 631-724-9733 for information, registration, and location.  

*If your Inner Voice is whispering to you to attend a class or group, you are being guided to experience something that will potentially change your life forever ....

*When you are being guided, you should listen before you lose the inspiration to do so.... don't miss out on a
life changing
opportunity.
              
*Let this be the time that you do something to find more joy and peace in your life - don't you deserve it?
 
Other Options:

CUT THE KARMIC TIES THAT BIND YOU ~ SCHEDULE A PAST LIFE REGRESSION  Gain insights into current life circumstances, relationships, difficulties, or explore your past... you will gain so many insights from a session. 

You can take steps to understand and let go of the ties that bind you.  You will gain valuable information from your past life regression.
*By appointment only ~ see Past Life Regression page for more information ~

Feel free to call if you have any questions ~

ACCESS THE TRANSFORMATIONAL POWER of YOUR MIND

You can live your life to the fullest, filled with Love, Light, Wisdom and Peace.

STRESS REDUCTION TECHNIQUES THAT WORK -  

A one time workshop for those who cannot attend the 5 week series  ...

I HAVE PRESENTED THIS TO TEACHERS IN THE PUBLIC SCHOOLS, AS WELL AS PUBLIC AND PRIVATE ORGANIZATIONS. 

THIS IS A LIFE CHANGING WORKSHOP THAT EVERYONE WILL BENEFIT FROM, and it can be presented during the day, evening or weekend.

CALL TO ARRANGE A WORKSHOP FOR YOUR STAFF. 

*It can be presented at your facility or in small groups at my location.

MORE ABOUT THE STRESS REDUCTION INTENSIVE WORKSHOP:

** This life changing workshop is only available upon special request;  it will be run for small or large groups, so bring your staff, family, friends or colleagues! 

** I am also available to present this at your office if interested.  Call for details.

This program was originally written to present to teachers as part of a staff development program.  The response was so successful that I have received many requests to offer it again for others who are not in the teaching profession and are desperately seeking some simple techniques to help de-stress during the daily grind of this hectic world we all live in.  It is now being offered to everyone seeking some useful information that they can use on a daily basis - as needed - to relieve stress and achieve inner calm. 

*These techniques will improve staff health and productivity ...

For those of you who do not wish to commit to a 5 week Meditation Course at this time, this workshop is just what you need to learn all of the best stress relieving techniques that you can use on a daily basis.  The workshop will end with a relaxing guided meditation

Note: This is NOT a "how to meditate" class. 

Participants should dress comfortably, and bring a pen and notebook to jot down notes, as many techniques will be discussed during this one session workshop.  

Here are some of the comments I have received from those who have attended this life changing workshop:

"Great techniques and demonstrations;  I look forward to using all of the techniques you taught us."

"This workshop felt so good!"

"
I am still using all of the techniques that Judith taught us.  This workshop changed my life!"

"This should be a
12 hour
class.  I loved it!"

"Excellent workshop - so relaxing!"

"Great ideas to relieve stress... thank you!"

"Everyone should take this workshop!"


Investment: Small groups at my location:  $30.00 per person for advance registration & payment;  payment at the door - $35.00 per person.


YOUR BODY'S ENERGY SYSTEM: CHAKRAS  

Understand and improve your energy system: physically, mentally, emotionally and spiritually

UNDERSTAND, CLEAR, ENERGIZE YOUR BODY - Your health and well-being depends upon
clear flowing chakras.

Note:  This is an 8 week Course;  each workshop will feature a different Chakra;  See information, dates and listings on the HOME page ~ 

Each workshop will contain an
in depth discussion of a different Chakra, or Energy Center, including its connection to our Physical, Mental, Emotional and Spiritual health and well being, followed by a guided meditation to energize and clear any blocks within that Chakra.  Participants are urged to attend the complete series of Chakra workshops.   The flow of energy needs to flow clearly through each of your Chakras ...


Additional Information:

TENTATIVE DATES: DATES MAY BE CHANGED IF NECESSARY and manageable TO ACCOMMODATE REGISTERED STUDENTS;  dates WILL BE DISCUSSED ON THE FIRST EVENING OF CLASS, as well as along the way if necessary). Please bring your calendar!

*** Please note that the enrollment for all events in the Smithtown location will be limited, and registration will be accepted on a "first come, first served" basis due to space limitations. The comfort of all participants will be the determining factor in deciding the number of students enrolled in each particular event.  

You may register and be placed on the waiting list if you missed out for the current session. 

A deposit is required to hold your spot is any events.

*** Early registration is always recommended if you want to be sure that your spot is reserved.

Seating will be available for all registrants.

It is recommended that students always bring the notebook and pen so that they can take notes or jot down thoughts from their evening meditation as well as the group conversations.